Responsible Gambling

Betting should be entertainment you can afford to lose — never a way to make money or chase what’s gone. If it stops being fun, it’s time to step back.

Warning Signs

  • Betting more than you planned or can afford.
  • Chasing losses with bigger bets.
  • Hiding your betting from people close to you.
  • Betting to escape stress or low moods.

Get Help Now

US: call or text 1-800-GAMBLER, available 24/7 and free. Visit the National Council on Problem Gambling for chat support and resources.

Tools That Help

Every reputable app offers deposit limits, time-outs, and self-exclusion. Set a deposit limit before you place your first bet — it’s the single easiest guardrail. Use self-exclusion if you need a real break.